Wednesday, October 5, 2011

I'm back!!!!!!! I have been busy getting settled into my new job, but I am ready to go now!!! I am pumped!!!! Lots of awesome things to come! I'll update with more later.


Saturday, August 27, 2011

Okay, so I apologize, I haven't updated in a little while now. I have been very busy with training the last couple of weeks. I also just got a new full time job. I took yesterday and today off. Now that I have a 45 hour work week, I have to put together a new training routine that I can follow without burning myself out. I will certainly still be putting in as much time as I can. My goal is still the same and I am still hellbent on getting there. I do need a job though, I am in a very difficult financial situation and I am dealing with it. I'm excited for my job, I am the training assistant manager at the la fitness in my home town. I am excited and I'm excited to continue training. I am still working my brazilian jiu jitsu and my muay thai. I do want to venture into wrestling and get a couple of classes in, as this is super important in mma. I have been doing a lot of lifting and running and I am pleased to say that I am moving along quite well. The gym looks incredible, our cage is completely finished, things are really awesome over there. I've been working a lot in muay thai as well with trainer and coach, Anthony Demaio. I am also excited to announce to all of you that I will be competing December 10th 2011 at the Grapplers Quest championships in Asbury Park, New Jersey. I am super excited and I can't wait to get in there and compete! Anyway, it's great to finally get a good update going again for you guys, I apologize for the delay! Of course as always I'd like to thank each and every one of you who takes the time to check out my blog, twitter, or facebook, it really means a lot and I am glad to have your support! Thanks so much!

Thursday, August 25, 2011

been super busy with training and now work, updates will be coming soon....also, I got my first stripe on my white belt! thanks for your continued support everyone!

Wednesday, August 17, 2011

Today is going to be a great day of training, my coach, Anthony Demaio and I are going to be doing some more muay thai today, Every time we train I can feel myself getting better and better, I am definitely excited to get to training today. I will update later, it's going to be a great day!

Tuesday, August 16, 2011

So I'm hanging out on my front steps with my laptop and my dog. The weather is awesome right now. Today was a pretty solid day of training. Yes, I say solid a lot, all the time, I know, haha. I started with a run, back to the roadwork, no treadmill today. I ran just under a mile and a half or so, I picked up the pace today though a little more than usual. I got back home and went right to the basement to work some legs. Got some sumo squats going, body weight squats, followed by short pumps, and some static lunges. Got in some adduction exercises to help me close up my triangles. I also did some stability ball leg curls. I worked on my kicks just for a bit, and did some work on my muay thai blocks. I'm putting in some work on blocking my opponents kicks. It was a really good workout today though, I got a good sweat going. Tomorrow is gonna be a great training day as well, I'm training muay thai with my coach, Anthony Demaio. I can't wait! Everyday of training completed is one step closer to the ultimate goal. I'm pumped more and more everyday! So I thank you all once again for taking your time to read my blog, and if you have a facebook please click the link below and 'like' my page. You guys are great and I appreciate your continued support!

'Like' my facebook page here! Lots of new pics up!
Workout playlist for today:

Secret and Whisper - Warrior, Silver Mountain

Dream on, Dreamer - In August, Persist the Voice, Planted Somewhere Hidden

Senses Fail - Choke on This, Buried a Lie, Lady in a Blue Dress

Sleeping With Sirens - In Case of Emergency, Dial 411

Times Of Grace - Hope Remains

I feel like there was a lot more than that, I think I missed a couple, but that's the general idea.

Please support my facebook page!

Click here and 'like' my page!

Monday, August 15, 2011

Okay, another training day is in the books. Got a lot of rolling in today with some of the LIMMA team over at my gym. Started off the day with 30 minutes on the treadmill. then went straight to the gym. Mostly did live training today. Next I hit good old LA Fitness again to get in some sets of back and bis. It was a pretty good workout and as always I left feeling pretty solid. Every day that I train brings me one step closer to my ultimate goal. I'm pumped everyday for this and I am glad that you guys are coming along for the ride. Thank you again! Also, I have a facebook page up and running. I cannot invite people... there's something wrong with facebook, so if you guys could please click this link and 'like' my page, it would be greatly appreciated. Thank you all!